I’ve been hinting around for a while that I’m working on some projects. Over the next couple of months, I’ll be releasing information one at a time.

The first one is now officially out! I am releasing a line of guidebooks called “Intuitively You”– all designed to empower you in different areas of life. Guidebook #1 released today for automatic download from my website is Intuitive Cooking. If you want to find more freedom in the kitchen, learn how to cook without using recipes, want fast meals, need new ideas on what to feed your family, are tired of searching endlessly for new recipes, would love some healthier options, and/or need toddler-approved meals, this book is for you!



12 tips for intuitive cooking

Hacks: Grocery items to make daily cooking easier

Common seasonings based on cuisine type

Weekly survival advice

Educational tips on cooking proteins, roasting vegetables, and baking

Over 40 breakfast, lunch, dinner, and dessert non-recipe recipes designed to teach you how to be confident in tailoring meals based on your personal preferences and to stop relying on step-by-step recipes. 

Bonus: printable meal planning worksheet and grocery shopping list

Releasing soon: Intuitively You– defining you and chasing your dreams.